Graham is a wellness coach focusing on both aspects of clarity such as the physical and mental aspect of improving a lifestyle when it comes to find relief in working out the body and mind. Much to be understood is left when it comes to wellness based on differences in genetics and lifestyles make it a unique journey for each person listen to Graham explain his work and time spent into creating a more resilient lifestyle.

Graham's Links:
https://www.instagram.com/theresilientlifestyle/?fbclid=IwAR0Ew3G92yKgM-cYD5fMk7DIz1yE_fNmJIGV2650-4xVjKePU9vt_PhQ3DI
https://m.facebook.com/themindfulfitnesscoach/?ref=bookmarks
https://www.linkedin.com/in/graham-g-wheatcroft-61476952?fbclid=IwAR0OukfOrKH8q8luT9y-KEv6bNakw3mc1U6Rkzo-ZJEHgj1bE72tfarroEw

My Links:
https://www.facebook.com/OutOfTheBlank/
https://www.instagram.com/outoftheblank_podcast/
https://anchor.fm/out-of-the-blank-podcast
https://open.spotify.com/show/47znl3uxJgyHaBHetT5u2D
https://podcasts.apple.com/us/podcast/out-of-the-blank/id1471877837?uo=4
https://www.breaker.audio/out-of-the-blank
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9jNzdhNDhjL3BvZGNhc3QvcnNz
https://overcast.fm/itunes1471877837/out-of-the-blank
https://radiopublic.com/out-of-the-blank-GZ09DJ
https://pca.st/89zF

Episode 216

Graham G. Wheatcroft ("The Mindful Fitness Coach")